What does it mean to be present? What does it mean to show up?
An excerpt from the Conversations at the Council Tree Podcast: Elaine Bracken and Rachel Dickson pick up the topic of “What does it mean to be present?” and explore the significance of truly living in the moment.
Listen in as we discuss:
What does it mean to be present?
What does it mean to show up?
An example of how we choose to disappear.
Presence is paying/giving attention to right now versus distracting yourself away from it.
What is awareness?
Escaping now as its own addiction.
Are there repercussions distracting ourselves from right now?
To learn more about Elaine Bracken visit http://www.elainebracken.com
To learn more about Rachel Dickson visit http://www.racheldickson.com
Music found on this video:
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